A series of Yoga for Runners Videos Sarah filmed for Women's Health Magazine
(click image below to access)
Sarah featured on Boston Common Magazine
http://bostoncommon-magazine.com/top-trainers-share-fitness-tips-to-stay-in-shape
Video on Preventing Marathon Injuries featuring Sarah's Yoga for Runners workshop (please excuse the last name misprint!)
Video on Chair Yoga, filmed for Wentworth Institute of Technology
Video on Yoga for Mental Health, filmed for Wentworth Institute of Technology
Bo forbes Asana Lab (Sarah is in purple feeling the intense effects of this therapeutic block exercise)
ADDITIONAL RESOURCES
Wellness
www.witproject40.com
https://brianjohnson.me
http://greatergood.berkeley.edu
www.10percenthappier.com
Yoga
https://nwfootankle.com/correct-toes
www.therollmodel.com
http://www.yogatuneup.com/blog/
http://boforbes.com/yoga-practice-lab/
For all the Moms and Moms to be out there!
